15 Effective Ways to Discover Your Inner Self

Meditation is a very different, subtle and precise approach to locating your inner self, explains best-selling author Vikas Malkani, in this book, “The Little Manual of Meditation”. He takes the reader through 15 steps that will bring positive results. Get ready to be freed from stress and enjoy a life of increased joy, clarity and awareness. Learn the simple techniques of meditation that will bring harmony to your life

About the Author

Born and brought up in a business family in India, Vikas Malkani was the head of a large business enterprise when Awakening struck him at the age of 29. He has been called many things over the years : Spiritual Guru, Zen Master, Motivator, Mystic, Rich Monk, TV Celebrity, Soul Coach and Reiki Master, to name a few. Other than that he is the founder of SoulCentre and a best-selling author.

Today, Vikas is considered one of the world’s leading contemporary spiritual teachers. He teaches people to be successful in all aspects of life : the physical, emotional, mental and spiritual. His forte is to make the ancient wisdom of the spiritual Masters simple to understand and easy to apply to create a life of health, harmony and abundance on all levels.

Vikas is a disciple of Swami Rama of the Himalayas and has been trained in the wisdom lineage of the Himalayan Masters that involves the disciplines of meditation, spiritual wisdom and yoga.

A gifted orator, he is a keynote speaker at many international conferences and summits. He leads life-transforming workshops for adults and is also the creator of the SoulKids™ programme for children, which has made thousands of confident and creative children worldwide.

Please see www.soulcentre.org or www.vikasmalkani.com